Wednesday, September 06, 2006

motivator .....

Deboss lost 12 kg in 2 mths ....this was a great achievement. I saw his Sipadan video - he looks so good , and so light. He's so happy now ....who wouldn't eh. I hope Sanguine and I have the dicipline to embark on our exercise program soon .... Deboss is my inspirator :) hehehe

2 comments:

Kancil said...

how to loose weight?

anti-ringgit said...

if you want to be healthy lose weight now, cut down salt intake and excercsie more! it's very simple regime but human is planted with lazy genes called EXCUSES. latest science findings found fat can be due to GENES! now you can have one more excuse for yourself!