HaHaHa - good news again , my post dated Feb 13, 2005 - my cholesterol LDL was 4.2. I was so malu to visit my family doctor then .... Today, received my Dec 2006 blood test result - LDL is at 3.7 ( acceptable range is 2.0 - 3.9 ), uric acid also dropped to normal :) - HaHaHa ....
I'm still a lazy girl - still not active in exercise. The changes I made is to take oatmeal for breakfast, and eat simple meals - more on vegetables.
2 comments:
realised high cholestrol are tasty....cheese crab, butter crab, eggs.......
Good good good! very healthy! keep it up!
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