tonite's dinner

Tonight managed to make a quick stop at YaYa's house, to say Bye to her before she fly back to US besok....Aii, Bahija been relatively busy lately, rushing for a new project and due next week. I didn't spend much time with YaYa and little K. Anyway, I am sure they have had a great mini vacation back home :) ....After visited her , I rushed home arrived at 6:40 pm. Went to kitchen - pin pin bla bla ....viola - our dinner was sesame udon with grilled salmon. All set in 30 mins. While boiling the udon noodles, I applied miso paste on the salmon, then grilled it in the oven for 20 mins. Then put 2 teaspoon of sesame oil , 1 teaspoon of soy sauce on a plate , when udon was ready, drained and mix together with the oil and sauce. Very easy and healthy...sesame oil is cholesterol free and good for our health... Salmon is full of calcium and omega-3, noodles can use udon or soba ( buck wheat ) - japanese and korean noodles are better choice for us than our local mee hoon or yellow noodle or kuay teow ( all these high carbo ). I banned all the local noodles at home. Readers, next time, if u are in a rush, try this recipe la ...