Dec 4 .....

Counting down , 5 more days :) ...Dec 4 is my last day of class ( it's my exam day ) and the day to submit the last assignment. As of now, I am still sitting in front of my computer, brain dead, no ideas how to analyze my 'client' , don't know how to councel the 'client' and present them in my paper...it's kind of tuff. But thinking of ending the class, really motivate me A LOT. I suppose I'm not fit to study liow la , so sien doing homework, doing paper and preparing for exam , hahaha. Nevertheless, it's 5 more days nia .... Jia Yu !

2011 First Lepak Destination ....

Oct 29, Bahija attended her first AGM ( as a shareholder lah ) ...Nov 30 - I reached home opened a registered letter, opened it and viola ....as promised by the big boss - whoever who attended the AGM , gets complimentary 3D2N stay with breakfast for 2 at : Tioman or Langkawi or Bkt Tinggi or Penang .... offer expire April 2011. For Bahija , I still think that is a good deal and not a bad 'investment' for me leh , I only bought such a small amount of shares ( main aim was to get starbie vouchers ma ) ...and now got this free stay. I choose Tioman - that is an island I always wanted to explore.

TSN

Bahija had a wonderful weekend with some good old friends. We missed the fun time that we used to have back in the old days :) .... One of the 'influencer' asked us to watch 'so cial net work' , and we blindly went for midnight movie at 11:50 pm ( betul-betul kena 'jampi' by this influencer )... well, we enjoyed it. After the movie, some of us went home wikipedia la, image googled la - trying to find out more, and to verify which part is fiction and which part is true story etc etc ....today, I am still 'kek-poying'. I wonder if this is the human nature of suka 'kekpoh' ? why am I so interested to find out about their real faces, their true story etc etc ? I reckon these are 'healthy behaviours' , to find out how those smart genious can be so successful, as well to find out how the deals went sour .... macam learning from history la. I salute fb, started 2004, within such a short time, it is so 'in' and almost everyone is in this network, it change the history of networking.. so that is the trigger point motivating me to want to know more ( healthy punya ) ....Anyway, those of you who haven't seen this wayang gambar, go check it out. I think whoever who ada fb account will find it interesting lor...

a real life issue for counseling .....

Bahija is actively googling, reading, reseaching on the various counseling techniques - namely Person-centered theory, Gestalt theory, Cognitive Behaviour theory etc etc etc .... Yea- DEC 4- that's the FreeDom Day ( the end of my class !! ) - I happily plan for celebration activities :) - can't wait ,haha. Till then, I have to suffer a little bit now , to get my paper and to sit for the oral counseling exam. The truth is, we are using these different techniques in our lives, for example, according to Cognitive Behaviour theory, human nature has both rational and irrational thoughts, our own thoughts and the way we interpret the thoughts determined our behaviour and emotions. The technique here is to change the irrational thoughts into positive rational thoughts, for example, "when my colleague got her promotion", if my thought is irrational, I would be jealous, then my behaviour could be 'saying harsh words about her' ... Likewise, if I am rational, I should congratulate her and go enjoy a free meal - muahaha. I believe most of us are applying these 'self' thingy on our daily life , self-acceptance, self-awareness, self-improvement etc etc ..... My exam is on Dec 4, I need to think of a topic or scenario for my counseling.....hmmm - i am thinking 'Why am I not exercising to reduce my weight issues ? why why why ? ( this is real issue la , Bahija is so MALAS , expanded to XL size already , still MALAS to exercise, how la ) .... what's my underlying issue ? lack of discipline ? lack of motivation ? lack of time - this is a BS though I love to say it .... why why why ?